Addiction & Recovery

What we offer?

It provides a safe, non-judgmental space to explore the underlying causes of substance misuse and compulsive behaviours such as alcohol or drug use, gambling, food, or screen addiction. We focus on helping you build self-awareness, regain control, and develop healthier coping strategies. Whether you are in the early stages of recognising a problem or working to maintain recovery, we are here to support your journey. Through personalised therapy, we work together to: • Understand triggers and patterns • Address emotional and psychological factors • Strengthen your motivation for change • Prevent relapse and build a sustainable, balanced lifestyle Recovery is not a one-size-fits-all path. With compassion, structure, and evidence-based support, we help you move toward lasting transformation and renewed purpose.